Whether for recreation or competition, Key Log Rolling makes it easy for you to bring a new and authentic activity to your recreational program or facility.
Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves, balance, footwork, core strength and cardiovascular endurance. A true sport in itself, Key Log Rolling is also a fun way for athletes to cross train for other sports.
The Key Log® offers an abundance of programming possibilities for college campuses. Key Log Rolling can take place in a variety of settings including as a club or intramural sport, a PE credited course, a fitness class, part of an adventure program, as an activity for special events, for rental, and more! Its versatility makes it easy to share across programs, departments, and locations within institutions.